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AmyK's Blog
Why your past mistakes are still costing you.
Oct 14, 2025
When nagging turns into clarity
Oct 09, 2025
I put myself in time-out
Sep 23, 2025
The wisdom of not knowing
Sep 02, 2025
Stop using plastics … in your MIND, too
Jul 02, 2025
Pain is Not a “Comparitition”
Jun 18, 2025
Something to soften the edges of overwhelm
Apr 28, 2025
Breath & sound are more powerful than you think
Mar 11, 2025
How to support someone through tragedy & pain
Jan 14, 2025
How to forgive yourself & let it go.
Aug 27, 2024
Turn your PAIN into something GOOD.
Jul 09, 2024